Arthritis, arthrosis, osteochondrosis, salt deposits & ndash; these diagnoses are familiar to very many, and not necessarily to the elderly. Why are diseases of the spine and joints so common? Why are they not even sparing the young? The answers to these questions & ndash; in this book. Maya Gogulan & ndash; a person familiar to millions of readers from books, seminars, radio and television appearances, & nbsp; & ndash; will tell you how we open the doors ourselves '' diseases by diet and lifestyle. And he will not just tell, but give advice. Very simple, effective, accessible to absolutely everyone. You will learn what to eat, what herbs and infusions will relieve pain and inflammation, and what exercises will help restore youth and mobility. All health laws for joints and spine are collected in this book.

The work of Johann Hermann Zukertort is one of the brightest. some pages of chess art of the XIX century. Participant of the first match on world championship, triumphant of the largest international tournament in London in 1883, Zukertort was the successor of the glorious romance - traditional traditions of the 'old' combination school and, at the same time, one of the creators of the `` new '' positional school. Therefore, the style of Tsu- Curtorta was noted for special harmony and grace. Most of the 30 games were commented by Zukertort himself. and his historical rival Steinitz. For educational purposes, the material is divided into thematic sections, each with a short introduction. After studying this book, you will undoubtedly strengthen your game and get the truth- great pleasure! For a wide range of chess lovers.

You are holding in your hands a problem book, compiled by the games of Robert Fischer & mdash; one of the greatest chess players of all time! Here are all the combinations that occurred in the games of the chess king. The second volume contains the following materials: attack on the king, realization of an advantage, test games and others. Trainers and trainees will be able to use them for educational purposes on their own. Your task & mdash; find a solution to the situations that the great Robert Fischer faced during the game. Having solved all the positions, you will significantly increase the strength of your game and achieve new tournament victories. The book was compiled by Vsevolod Kostrov & mdash; renowned chess coach and author of over 100 chess books. Studying according to his textbooks and problem books, many guys easily master chess science and turn into strong players!

You are holding in your hands a problem book, compiled by the games of Robert Fischer & mdash; one of the greatest chess players of all time! Here are all the combinations that occurred in the games of the chess king. In the first volume, the positions are systematized by themes: a pair of, double blow, open attack, distraction and enticement, destruction of defense and others & mdash; therefore, trainers and trainees on their own will be able to use them as teaching material. Your task & mdash; find a solution to the situations that the great Robert Fischer faced during the game. Having solved all the positions, you will significantly increase the strength of your game and achieve new tournament victories. The book was compiled by Vsevolod Kostrov & mdash; renowned chess coach and author of over 100 chess books. Studying according to his textbooks and problem books, many guys easily master chess science and turn into strong players!

These rules are approved by the International Federation Table Tennis International Table Tennis Federation (ITTF). All official competitions on the territory of the Russian Federation - Walkie-talkies should be carried out according to these Rules. Officials (team leaders, coaches, athletes and referees) taking participation in competitions, are obliged in their actions guide- enter these Rules. Competitions in table tennis are held in sports disciplines in accordance with the All-Russian register of sports: & mdash; single digit; & mdash; doubles; & mdash; mixed doubles; & mdash; team competition. Now you can defend your rights and not get offended defeat! The book is written for all table tennis fans, from novice- to professionals. Irreplaceable assistant referees and organization- competition redeemers.

The book is dedicated to the life and work of the brilliant Russian composer Pyotr Ilyich Tchaikovsky (1840 - 1893). Boris Vladimirovich Asafiev (creative pseudonym Igor Glebov) & mdash; founder of Soviet musicology, Academician of the Academy of Sciences of the USSR, Laureate of two Stalin Prizes, People's Artist of the USSR. The book is equipped with a rich reference apparatus: a detailed guide to life, an index of names and titles. Edited by A. N. Rimsky-Korsakov. For a wide range of music lovers. This is an e-book, a link to which will be available in your account after payment.

Savely Tartakover occupied a very special place in chess. First of all, he was an innovator, not afraid of experiments, and with his ideas he significantly enriched the theory and practice of chess. He was not only one of the creators of hypermodernism, but also the author of the term hypermodernism itself. It was he who came up with such a current opening as the Catalan Opening, and the Tartakover-Makogonova-Bondarevsky system in the Queen's Gambit has allowed many generations of chess players to successfully fight with black. This textbook was written primarily for second- and third-class chess players, but will also be of interest to more qualified players. Working with it, first of all, improves the reader's positional skills; the book often presents games that are little known today, but very instructive and bright. Working with this tutorial will not only bring you benefits and points in tournaments, but will also bring you great pleasure.

This remarkable textbook is distinguished by the clarity of thought and the clarity of the presentation of the material, which is not surprising. After all, its author, an outstanding grandmaster Efim Bogolyubov was one of the strongest chess players of the twentieth century and twice fought in matches for the world chess crown. Beginner chess player quickly and easily learn the initial information about the game. Each topic is equipped with a set of diagrams. In the second part of the book there are short parts, where often described debut traps are described. Also, the strategic features of the most popular debuts were disassembled. Learn chess under the guidance of Bogolyubov! & Nbsp; Table of Contents & nbsp; Trailer

Mikhail Mikhailovich Yudovich & mdash; Honored trainer of the RSFSR, grandmaster and champion of the USSR in correspondence, an outstanding chess teacher and writer. In his book, he talks about the importance of a consistent game, about how chess players create and implement sound plans. The author raises such questions as the order of actions to achieve the goal, the real prerequisites of the plan, how the plan is created, etc. The book is illustrated by carefully selected examples. For a wide range of chess lovers. Snippet 1 Fragment 2 & nbsp;

Your attention is invited to "Chess Player Notebook" hardcover. The publication is dedicated to the Olympiad, which never took place.

At the present stage of chess development, the ability to find hidden tactical resources of positions, and for themselves and for the opponent, is an increasingly important factor: intermediate and quiet moves, counterstrikes, non-standard methods of tactical defense. This topic has received much less attention in the literature than the usual combination techniques and motives. This series of books seeks to some extent to fill this gap. The rezhebnik is designed for a wide range of chess players-dischargers, coaches and connoisseurs of chess beauty. The tasks of the first stage in the degree of complexity correspond to a level from 3 to 1 digits.

At the present stage of the development of chess, the ability to find hidden tactical resources of a position, and for both itself and the opponent, is becoming increasingly important - intermediate and quiet moves, counterstrikes, non-standard tactical defense techniques. This topic in the literature given much less attention than the usual combination of techniques and motifs. This series of books seeks to fill this gap to some extent. Reshebnik is designed for a wide range of chess dischargers, coaches and connoisseurs of chess beauty. The tasks of the first stage in the degree of difficulty correspond to the level from 3 to 1 level.

The material introduces the reader to the characteristic tactics, motives and combinations; its arrangement in the form of lessons with examples for self-solving makes the work itself not only a tutorial, but also a simulator (for reading without a board). Tutorial – the simulator was written by an international grandmaster and an experienced chess writer. You will definitely step up your game by reading this book, which will undoubtedly be useful for a wide range of readers, coaches and leaders of chess clubs.

About the psychology of chess struggle is still written up to the insult a little. That and more interesting, dear reader, will be your acquaintance with the proposed book. Its author, a highly qualified psychiatrist, psychologist and & laquo; concurrently & raquo; & ndash; a strong chess player, popularly and affordably acquaint you with the basics of sports (chess) psychology. The undoubted advantage of the book is the modern psychotechnologies proposed by the author. The step-by-step mastering of these techniques will significantly enhance the psychological component of your chess creativity. The book is designed for a wide range of chess lovers and coaches.

Ukranian Journal of Chess Compositions

Why is a person sick? Because blood circulation is disturbed. Org- we don’t get food, harmful substances and slags do not remove on time- Xia. So says a journalist, writer, courageous woman & mdash; Maya Go- gulan. In this book, she talks about five exercises that are very quickly restore blood circulation and cleanse the body. It is these five exercises helped her up from her hospital bed, saved her when the doctors shrugged. Five exercises are available and can- elderly, healthy, and even seriously ill people. The book contains material from lectures, articles, seminars and interviews Maya Fedorovna. This is her story about herself, about five exercises, their fulfillment opinions, answers to the most frequently asked questions and invaluable personal- author’s experience.

This chess book-solving "A" will help you learn how to win! You will get acquainted with all possible ways to put the MAT to the enemy's king. What is a mate to the king? This attack on a completely limited in his movements chess monarch. Heavy figures - rooks and queen - are best suited to put a LINE mate. Elephants, queen and horse will declare mat DIAGONAL. Fun MAT crazy! It seems that the king is surrounded by his subjects, but a skilled chess player will find the opportunity to inflict a blowing blow to the horse.

FIDE President and the Republic of Kalmykia Kirsan Ilyumzhinov and journalist Nikita Kim present the official publication of the 2001-2002 World Chess Championship in Moscow. The book contains all the games of the tournament, the best of which are commented on by world champion Ruslan Ponomarev, vice world champion Vasily Ivanchuk, vice world champion Alexandra Kosteniuk, grandmasters participating in the championship. And also: the most vivid episodes of the struggle, interviews with grandmasters, the best photos, detailed statistics. & Nbsp; The book is intended for a wide range of chess lovers.

One of the most successful and legendary books in history, making its author the highest paid writer of his time! The secret of such phenomenal success lies in a peculiar fusion of genres: taking all four Gospels of the New Testament as a basis, the author simultaneously created both a scientific study and an artistic reconstruction of the life of Jesus Christ. As a great authority on sources and languages, Ernest Renan visited the places where the action of this great story unfolded, and as a former seminarian, he clearly “knew better than anyone what he was saying.” In a fascinating artistic form accessible to the widest range of readers, the outstanding French writer and historian of Christianity reveals the inner world of Christ, introduces the circle of his followers and enemies, and also depicts the historical conditions of life in ancient Judea.

Sticker of the XII world chess champion Anatoly Karpov. Size 7x4 cm

The compilation includes new official rules for checkers and checkerboard competitions, currently in force (Russian and standing checker , checkers, giveaways and rendju) and cover all a variety of modern drafts. Now you can defend your rights and not get offended by the victory! Competitors, referees, organizers, coaches, other officials are obliged to follow these Rules in their actions. The book is addressed to all lovers of drafts, from beginners to professional . Irreplaceable assistant referees and organizers of the competition.

The first edition of this monumental work of the outstanding grandmaster, writer, poet and translator Savely Grigoryevich Tartakover was published in 1924 in four separate issues and was immediately taken into service & laquo; chess lovers who later became famous masters, grandmasters, future theorists of modern chess. & laquo; Ultra-modern chess game & raquo; reveals in detail the essence, the ideas of such chess players as Nimtsovich, Reti, Alekhine and others, antagonists of the teachings of Tarrasz. The publication is undoubtedly of historical value, showing the development of chess thought and at the same time will be useful for II-I chess players and candidates for master.

Full color printing, coated paper.

Before you is the well-proven work of two experienced people trainers for working with young chess players. The book is dedicated to chess fundamentals. It gives many examples and homework assignments, which allows children to study independently and in a relatively short time complete the initial training course. The textbook will be useful to all young chess players, both for self- study, and for joint work with a coach or parent- teachers, as well as for all beginners to study chess.

This program for the training of beginning chess players was developed by the Honored Coach of the USSR Viktor Golenishchev. The programs of V. Golenishchev still retain great methodological value and are successfully applied in chess pedagogy, and not only in the children's and young people's audiences. Many people even think that nothing better has been created to this day. It is noteworthy that this method is extremely popular not only among our coaches, but also among foreign specialists. The book can also serve as an excellent self-tutorial for those who only make the first steps in chess. For a wide range of chess fans.

Full-color printing. Coloring book for the little ones. Cheerful and funny Tiger cub will not let your kid get bored in the mysterious and amazing chess Kingdom! Together with him, exciting assignments can be performed directly on the pages of the book, which will provide invaluable assistance to parents, grandparents in the development of the child's brightness of thinking, memory, accuracy.

By & mdash; prominent writer, historian, doctor of political sciences. This book & mdash; a serious work, but it is written exclusively fascinatingly, in an almost detective form and is read in one breath. Examining official and unofficial Soviet documents, the author comes to a very unexpected conclusion regarding the causes of Stalin's death. From the foreword: & laquo; At the top of the pyramid of the Soviet partocracy, there was not enough space for two criminal geniuses & mdash; for Stalin and Beria. Sooner or later, one had to give way to another, or both perish in a mutual struggle. Both happened almost simultaneously & raquo ;. & laquo; For me, Abdurakhman Avtorkhanov became a great teacher on how to write books & raquo ;, & mdash; Viktor Suvorov, author of the books & laquo; Icebreaker & raquo ;, & laquo; Day & bdquo; M & ldquo; & raquo; et al.

The reseller. A bunch, a double blow. 1-2 digit, 1700-2000 Elo. This collection of chess tasks and combinations & ndash; continuation of the series of "Remakes & raquo ;. You have matured, that's why the tasks became more difficult. In this collection, two topics are presented: DOUBLE SHOCK and BINDING. A rare chess game does without these tactics. And a bunch, and a double blow can meet both in the early debut, and in a deep endgame. Any piece, even a king and pawn, can strike a double blow. But the queen and the horse are especially dangerous, which can & laquo; work & raquo; immediately in eight directions! And how difficult it is sometimes to get rid of the bundle, which the elephants and enemy rooks are ready to do to you. We hope that our book will help you to turn these dangerous devices into your good allies. Having coped with the tasks of the new "Razhebnik", you will very soon be able to put yourself in the service in practical games and a bunch, and a double blow! Decide on health!