Why is a person sick? Because blood circulation is disturbed. Org- we don’t get food, harmful substances and slags do not remove on time- Xia. So says a journalist, writer, courageous woman & mdash; Maya Go- gulan. In this book, she talks about five exercises that are very quickly restore blood circulation and cleanse the body. It is these five exercises helped her up from her hospital bed, saved her when the doctors shrugged. Five exercises are available and can- elderly, healthy, and even seriously ill people. The book contains material from lectures, articles, seminars and interviews Maya Fedorovna. This is her story about herself, about the five exercises, they performed- opinions, answers to the most frequently asked questions and invaluable personal- author’s experience. This is an e-book, a link to which will be available in your account after payment.

This book is both an excellent manual for independent study, and a valuable instructional aid for chess trainers and teachers. Many experts even consider that nothing better of its kind has been written. As a program for training chess players, it was developed by Victor Golenishchev, a USSR master and honoured trainer. Golenishchev’s programs (the present book, and also the programs for 2nd category, 1st category and candidate master) still retain great methodological value and are successfully employed in chess teaching. It is noteworthy that the present work is extremely popular not only with our trainers, but also with foreign experts. The present edition of this classic book has been updated with numerous examples from the games of the best players of recent years, and reflects modern views on chess. The editor-in-chief is the multiple world champion Anatoly Karpov. This program is intended for the teaching of chess in schools and junior clubs, and is aimed at trainers, teachers and club organisers, working with young chess players. The program assumes that the pupils know the moves of the pieces and understand the aim of the game, although the more complicated rules will be unfamiliar to them. The teaching plan is aimed at 75 lessons (twice a week, each of two hours) – a total of 150 hours. The scheme of a lesson is roughly as follows: checking of home assignment, explanation of theoretical material, recording by the pupils of the home assignment and a practical part. The length of the theoretical part of the lesson should not exceed 20-30 minutes, since most of the pupils will be in junior school classes. Chess attracts them above all as a game, and in an effort to cover too much the teacher may kill the keen interest of the young listeners. Fragment 1 Fragment 2

Like other titles in the Training Program for Chess Players series, this volume is both an excellent textbook for independent study and a powerful training aid for chess coaches. In the view of many experts, no better work of this kind has ever been written. coach and Master of Sport. Golenishchev's programs are still considered. critically important and are successfully employed in chess schools. His teaching methods remain popular in Russia and around the world. Supervised by Editor-in-Chief and former Karpov, this new edition of Golenishchev's classic work is updated to include important games from the recent high-level chess competitions, reflecting modern approaches to the game.  

Like other titles in the Training Program for Chess Players series, this volume is both an excellent textbook for independent study and a powerful teaching aid for chess coaches. In the view of many experts, no better work of this kind has ever been written.The series was designed as a self-contained training program by Victor Golenishchev, a distinguished Soviet chesscoach and Master of Sport. Golenishchev’s programs are still considered critically important and are successfully employed in chess schools. His teaching methods remain popular in Russia and around the world. Supervised by Editor-in-Chief and former World Chess Champion Anatoly Karpov, this new edition of Golenishchev’s classic work is updated to include important games from recent high-level chess competitions, reflecting modern approaches to the game. Fragment 1 Fragment 2

The fourteenth world champion Vladimir Kramnik is a prominent representative of the classical direction in chess art. His work harmoniously combines a subtle understanding of position, impeccable possession of combination weapons and a refined endgame technique. The 30 games of V. Kramnik presented in this book and commented on by Grandmaster S. Guliyev will give readers a great aesthetic pleasure. For educational purposes, the parties are divided into thematic sections, each of which is preceded by a short introduction. This is an e-book, a link to which will be available in your account after payment.

Chess is a struggle of ideas. And the winner is the one who has more ideas. Having carefully studied the book, you will seriously increase your understanding of the strategy, learn to apply in certain positions the methods invented by the great chess players, and get the necessary knowledge base on chess ideas. By the way, Nimtsovich wrote that, “in chess, in the end, only the world of ideas & raquo; is interesting.” & quot; Sarkhan Guliyev wrote a smart, subtle book. It remains to wish that she finds her reader & quot ;, writes in the foreword multiple world champion Anatoly Karpov. This is an e-book, a link to which will be available in your account after payment.

Here is a compilation of the 600 most important standard (exact) positions on the endgame. The textbook consists of eight parts: pawn endings, horsebacks, elephants, an elephant against a horse, mixed figured endings, mate with light figures, rooks, queens and endings with an unusual balance of forces. Complete each section of the job for self-decision, the answers to which you will find at the end of the book. Fragment 1 Fragment 2

A book written by outstanding grandmaster Boris Gulko, the only champion in the history of both the USSR and the USA, a participant matches of applicants, and his student, professor of psychology Joel Snead, is dedicated to the connection of strategy and tactics, as well as the psychology of chess. In this book, Boris Gulko reveals in a fascinating way. the secrets of his skill and teaches Joel Snead wisdom royal game. In each installment, the reader is invited to decide. several tasks of different difficulty levels. This book will be useful not only to professionals, but also widely. to a circle of chess lovers. This is an e-book, a link to which will be available in your account after payment.

A book written by outstanding grandmaster Boris Gulko, the only champion in the history of both the USSR and the USA, a participant matches of applicants, and his student, professor of psychology Joel Snead, is dedicated to the connection of strategy and tactics, as well as the psychology of chess. In this book, Boris Gulko reveals in a fascinating way. the secrets of his skill and teaches Joel Snead wisdom royal game. In each installment, the reader is invited to decide. several tasks of different difficulty levels. This book will be useful not only to professionals, but also widely. to a circle of chess lovers. This is an e-book, a link to which will be available in your account after payment.

Special Edition of Mark Dvoretsky The book, written by the outstanding grandmaster Boris Gulko, the only champion in the history of both the USSR and the USA, participant in the matches of applicants, and his student, professor Psychology by Joel Snid, devoted to the connection of strategy and tactics, as well as the psychology of chess struggle. In this book, Boris Gulko at in a fascinating way reveals the secrets of his skill and teaches Joela Snead to the tricks of the royal game. In each batch the reader is invited to solve several tasks of different levels difficulties. This book will be useful not only to professionals, but also to a wide circle of chess lovers. This is an e-book, a link to which will be available in your account after payment.

Familiarity with typical victims in such a double-edged debut, as a Sicilian defense, absolutely necessary for a chess player, wishing to improve their skills. The author, a participant in the seven World Chess Olympiads as part of national team of Canada, with illustrative examples shows how important in chess initiative, attack, dynamic factors. At the end of the book are given positions for independent decision. For a wide range of chess lovers. This is an e-book, a link to which will be available in your account after payment.