If your goal is health and rejuvenation, then eating according to the laws of Life is not difficult at all. Compliance alone can cleanse the body of toxins and toxins, rejuvenate cells, reduce weight and restore metabolism.

Arthritis, arthrosis, osteochondrosis, salt deposits & ndash; these diagnoses are familiar to very many, and not necessarily to the elderly. Why are diseases of the spine and joints so common? Why are they not even sparing the young? The answers to these questions & ndash; in this book. Maya Gogulan & ndash; a person familiar to millions of readers from books, seminars, radio and television appearances, & nbsp; & ndash; will tell you how we open the doors ourselves '' diseases by diet and lifestyle. And he will not just tell, but give advice. Very simple, effective, accessible to absolutely everyone. You will learn what to eat, what herbs and infusions will relieve pain and inflammation, and what exercises will help restore youth and mobility. All health laws for joints and spine are collected in this book.

Why are we eating? To receive energy and fill your body with the energy of Life. Unfortunately, in modern society, this simple truth is understood by a few. As a rule, we eat (and choose food) to have fun, treat ourselves to something delicious, or simply pay tribute to the habit & ndash; we cook in the way our parents did, as is customary. Stop! Such food in 99 cases out of 100 is contrary to the laws of Life, it not only does not carry energy, but also cripples the body. In this book, Maya Gogulan simply and convincingly shows how the five most popular products & ndash; sugar, salt, milk, meat and cereals & ndash; lead to serious illnesses. But here you will find not just a story about the products & laquo; dead & raquo; and & laquo; living & raquo ;. This is also a guide to action, a specific program that will allow you to switch to a new type of food as painlessly as possible & ndash; Nutrition according to the laws of life. You will learn how to replace non-useful foods, what other foods to watch out for, how to cook and eat what you have chosen.

The book is dedicated to the life and work of the brilliant Russian composer Pyotr Ilyich Tchaikovsky (1840 - 1893). Boris Vladimirovich Asafiev (creative pseudonym Igor Glebov) & mdash; founder of Soviet musicology, Academician of the Academy of Sciences of the USSR, Laureate of two Stalin Prizes, People's Artist of the USSR. The book is equipped with a rich reference apparatus: a detailed guide to life, an index of names and titles. Edited by A. N. Rimsky-Korsakov. For a wide range of music lovers. This is an e-book, a link to which will be available in your account after payment.

Why is a person sick? Because blood circulation is disturbed. Org- we don’t get food, harmful substances and slags do not remove on time- Xia. So says a journalist, writer, courageous woman & mdash; Maya Go- gulan. In this book, she talks about five exercises that are very quickly restore blood circulation and cleanse the body. It is these five exercises helped her up from her hospital bed, saved her when the doctors shrugged. Five exercises are available and can- elderly, healthy, and even seriously ill people. The book contains material from lectures, articles, seminars and interviews Maya Fedorovna. This is her story about herself, about five exercises, their fulfillment opinions, answers to the most frequently asked questions and invaluable personal- author’s experience.

One of the most successful and legendary books in history, making its author the highest paid writer of his time! The secret of such phenomenal success lies in a peculiar fusion of genres: taking all four Gospels of the New Testament as a basis, the author simultaneously created both a scientific study and an artistic reconstruction of the life of Jesus Christ. As a great authority on sources and languages, Ernest Renan visited the places where the action of this great story unfolded, and as a former seminarian, he clearly “knew better than anyone what he was saying.” In a fascinating artistic form accessible to the widest range of readers, the outstanding French writer and historian of Christianity reveals the inner world of Christ, introduces the circle of his followers and enemies, and also depicts the historical conditions of life in ancient Judea.

By & mdash; prominent writer, historian, doctor of political sciences. This book & mdash; a serious work, but it is written exclusively fascinatingly, in an almost detective form and is read in one breath. Examining official and unofficial Soviet documents, the author comes to a very unexpected conclusion regarding the causes of Stalin's death. From the foreword: & laquo; At the top of the pyramid of the Soviet partocracy, there was not enough space for two criminal geniuses & mdash; for Stalin and Beria. Sooner or later, one had to give way to another, or both perish in a mutual struggle. Both happened almost simultaneously & raquo ;. & laquo; For me, Abdurakhman Avtorkhanov became a great teacher on how to write books & raquo ;, & mdash; Viktor Suvorov, author of the books & laquo; Icebreaker & raquo ;, & laquo; Day & bdquo; M & ldquo; & raquo; et al.

A. S. Zalmanov  an outstanding scientist, three times doctor of medicine us (Russia, Germany, Italy), the general of the medical service, the author of the cult book  The Secret Wisdom of the human body . His books  this is a lively, imaginative and emotional conversation with the reader about the body's natural defenses and how to stimulate them, a passionate speech against the widespread and often unreasonable use of antibiotics and chemo-shy; therapeutic agents for any reason, often destructively affecting the org-shy; niz. The core idea of two published works of an outstanding doctor and scientist  the wisdom of the body & raquo ;, its ability to self-regulate as self-healing in various  breakdowns

These rules are approved by the International Federation. Table Tennis International Table Tennis Federation (ITTF). All official competitions in the Russian Federation walkie-talkies should be conducted according to these Rules. Officials (team leaders, coaches, athletes and referees) hosted participation in competitions required in their actions leadership- to comply with these Rules. Table tennis competitions are held in sports. disciplines in accordance with the All-Russian Register of Sports: & mdash; singles; & mdash; doubles; & mdash; mixed doubles; & mdash; team competition. Now you can defend your rights and not get insulting defeat! The book is addressed to all fans of table tennis, from beginner- for professionals. The irreplaceable assistant to arbitrators and organizers competition downers. This is an e-book, a link to which will be available in your account after payment.

An outstanding Danish athlete, a gymnast who won 134 (!) Titles in various sports, Jörgen Peter Muller worked over the creation of an exercise system of & laquo; 5 minutes a day & raquo; about 20 years. After the publication of the book, the book created a sensation, endured without a brainer. finite number of reissues, sold multimillion editions, was published in all major European languages and became a desktop for many generations all over the world. You will not need any jigs, shells and specs social rooms. Exercises that can be done right- Kticheski everywhere, ensure healthy functioning of the lymph system, the heart, lungs, normalize the digestive process and metabolic processes, naturally free the body from toxins and slags. Using this wonderful technique, spending just five (!) minutes a day, you can achieve not only an increase physical strength or improved external data (this is only “a side effect” but also to get a boost of energy and vigor 365 days a year.