Here is an original chess game textbook.
Its author & mdash; famous chess writer and master who wrote
about 180 chess books.
You can increase your level of play, improve your understanding of the debut,
middlegame and endgame.
The book contains many examples from the work of world champions (about 250!),
as well as other prominent chess players.
For a wide range of chess lovers and connoisseurs.

The new book of the famous chess master and writer (author of more than 150 books) Evgeny Gik presents the 250 best games of all chess kings - from Steinitz, Lasker and Capablanca to Kasparov, Kramnik and Anand. Among them are laureate parties, winning miniatures, combinations with the queen sacrifice, decisive matches from fights for the crown and others. The reader will also find here more than 100 amazing stories about world champions (from the author’s collection). & Nbsp; The new book of the famous chess master and writer (author of more than 150 books) Evgeny Gik presents 250 of the best games of all chess kings - from Steinitz, Lasker and Capablanca to Kasparov, Kramnik and Anand. Among them are laureate parties, winning miniatures, combinations with the queen sacrifice, decisive matches from fights for the crown and others. The reader will also find here more than 100 amazing stories about world champions (from the author’s collection) and about 150 rare photographs. & Nbsp;
Photo by Boris Dolmatovsky, Eugene Geek, Dagobert Colmeyer and from the author’s archive. Many color photos on coated paper.

This is an e-book, a link to which will be available in your account after payment.

Here is an original chess game textbook.
Its author & mdash; famous chess writer and master who wrote
about 180 chess books.
You can increase your level of play, improve your understanding of the debut,
middlegame and endgame.
The book contains many examples from the work of world champions (about 250!),
as well as other prominent chess players.
For a wide range of chess lovers and connoisseurs.

Maya Gogulan is a real authority in the field of a healthy lifestyle. Hundreds of thousands of people around the world have been living for many years, guided by the advice of Maya Fedorovna. The secret of the effectiveness of the Gogulan system is based on personal experience: it coped with a deadly disease. She coped, relying on the rules that she deduced in the process of studying the work on the health of talented scientists, checking for themselves each of their positions. As a result, a set of rules has been created that help people live according to the laws of Nature itself. Here is a new edition of the classic work of Maya Fedorovna. In this book you will find recommendations that will show you the fastest and most simple way to health: simple gymnastics, sleep and rest, nutrition. As a result, your body will receive a powerful energy charge, many diseases and ailments will recede, youth and mobility will return. And for those who suffer from chronic ailments, in this book Maya Fedorovna gives unique recommendations for the treatment of about 50 of the most common diseases.

This publication is not a medical textbook. All medical procedures must be agreed with your doctor.

If your goal is health and rejuvenation, then eating according to the laws of Life is not difficult at all. Compliance alone can cleanse the body of toxins and toxins, rejuvenate cells, reduce weight and restore metabolism.

Why are we eating? To receive energy and fill your body with the energy of Life. Unfortunately, in modern society, this simple truth is understood by a few. As a rule, we eat (and choose food) to have fun, treat ourselves to something delicious, or simply pay tribute to the habit & ndash; we cook in the way our parents did, as is customary.

Stop! Such food in 99 cases out of 100 is contrary to the laws of Life, it not only does not carry energy, but also cripples the body.

In this book, Maya Gogulan simply and convincingly shows how the five most popular products & ndash; sugar, salt, milk, meat and cereals & ndash; lead to serious illnesses. But here you will find not just a story about the products & laquo; dead & raquo; and & laquo; living & raquo ;. This is also a guide to action, a specific program that will allow you to switch to a new type of food as painlessly as possible & ndash; Nutrition according to the laws of life. You will learn how to replace non-useful foods, what other foods to watch out for, how to cook and eat what you have chosen.

Why is a person sick? Because blood circulation is disturbed. Org-
we don’t get food, harmful substances and slags do not remove on time-
Xia. So says a journalist, writer, courageous woman & mdash; Maya Go-
gulan. In this book, she talks about five exercises that are very
quickly restore blood circulation and cleanse the body. It is
these five exercises helped her up from her hospital bed, saved her
when the doctors shrugged. Five exercises are available and can-
elderly, healthy, and even seriously ill people.
The book contains material from lectures, articles, seminars and interviews
Maya Fedorovna. This is her story about herself, about five exercises, their fulfillment
opinions, answers to the most frequently asked questions and invaluable personal-
author’s experience.

Why is a person sick? Because blood circulation is disturbed. Org-
we don’t get food, harmful substances and slags do not remove on time-
Xia. So says a journalist, writer, courageous woman & mdash; Maya Go-
gulan. In this book, she talks about five exercises that are very
quickly restore blood circulation and cleanse the body. It is
these five exercises helped her up from her hospital bed, saved her
when the doctors shrugged. Five exercises are available and can-
elderly, healthy, and even seriously ill people.
The book contains material from lectures, articles, seminars and interviews
Maya Fedorovna. This is her story about herself, about the five exercises, they performed-
opinions, answers to the most frequently asked questions and invaluable personal-
author’s experience.

This is an e-book, a link to which will be available in your account after payment.

& nbsp;

Violation of blood circulation, clogging of small vessels - capillaries leads to an imbalance throughout the body. It is very easy to get sick, it is enough to move a little and eat poorly. But it is just as easy to get rid of the disease: you just need to slightly change your life. This book tells about five exercises that very quickly restore blood circulation and cleanse the body. It also provides invaluable nutritional advice.
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Here is a book compiled as a result of transcripts of the seminars of the famous Maya Gogulan. A woman who was on the very brink between life and death, but who had the courage not to cross the fatal line. In this she was helped by will, faith and mind. The experience of this amazing woman's recovery is in her books. This book contains answers to 150 questions about the healing system followed by Maya Gogulan and hundreds of thousands of her followers. These answers will help everyone who follows the Path of health, everyone who wants to live a long time will be interested.
& nbsp;

Arthritis, arthrosis, osteochondrosis, salt deposits & ndash; these diagnoses are familiar to very many, and not necessarily to the elderly. Why are diseases of the spine and joints so common? Why are they not even sparing the young? The answers to these questions & ndash; in this book. Maya Gogulan & ndash; a person familiar to millions of readers from books, seminars, radio and television appearances, & nbsp; & ndash; will tell you how we open the doors ourselves '' diseases by diet and lifestyle. And he will not just tell, but give advice. Very simple, effective, accessible to absolutely everyone. You will learn what to eat, what herbs and infusions will relieve pain and inflammation, and what exercises will help restore youth and mobility. All health laws for joints and spine are collected in this book.

In this book, Maya Fedorovna gives unique recommendations for the treatment of about 50 of the most common diseases. There are no contrived procedures or complex recipes. Simple herbs, simple food, the way of life our body demands, and health will follow.
 

The author of this book, Maya Fyodorovna Gogulan, has hundreds of thousands of followers around the world. The explanation for this is simple: the health system compiled by her really helps! These books collected together all the advice of the Gogulan system. Everything that has ever been published in books, interviews, articles: recommendations, recipes, exercises, comments. All material is carefully verified and systematized so that it is convenient to use.

The author of this book, Maya Fyodorovna Gogulan, has hundreds of thousands of followers around the world. The explanation for this is simple: the health system compiled by her really helps! It helps not to get sick, to live long, to keep the body and mind efficient. And the best evidence of this is Maya Fedorovna herself. She is already over eighty, and she continues to write books, conduct seminars. She is energetic and, most importantly, healthy!
This book brings together all the advice of the Gogulan system. Everything that has ever been published in books, interviews, articles: recommendations, recipes, exercises, comments - everything is here, under one cover. All material is carefully verified and systematized so that it is convenient to use.
As a result, you have a simple and very convenient guide to the famous health system, which can rightly be called a complete encyclopedia of a healthy lifestyle.