An outstanding Danish athlete, a gymnast who won 134 (!) Titles in various sports, Jörgen Peter Muller worked over the creation of an exercise system of & laquo; 5 minutes a day & raquo; about 20 years. After the publication of the book, the book created a sensation, endured without a brainer. finite number of reissues, sold multimillion editions, was published in all major European languages and became a desktop for many generations all over the world. You will not need any jigs, shells and specs social rooms. Exercises that can be done right- Kticheski everywhere, ensure healthy functioning of the lymph system, the heart, lungs, normalize the digestive process and metabolic processes, naturally free the body from toxins and slags. Using this wonderful technique, spending just five (!) minutes a day, you can achieve not only an increase physical strength or improved external data (this is only “a side effect” but also to get a boost of energy and vigor 365 days a year.

& nbsp; Health is not difficult! The journalist, author of popular books Maya Gogulan is sure of this. Health has only six simple rules - they make up the system of the Japanese engineer Katsuzo Nishi, who literally revived many people both in Japan and in our country. Maya Gogulan became one of those who, thanks to these simple rules, was able to stand up and defeat the worst disease - cancer. In this book, she will share her experience with applying the six health rules of Niche. You will find detailed descriptions of Niche's exercises, tips on choosing foods and eating habits.

Author & mdash; outstanding writer, historian, doctor of political sciences. After graduating from the Institute of Red Professorship, he worked in the Central Committee of the CPSU (b), was in the center of the political life of the USSR of the 30s. "Technology Technology" & raquo; & mdash; one of the most famous and popular books in the world about the functioning of the Soviet machine of power. & laquo; For me, Abdurakhman Avtorkhanov became a great teacher on how to write books & raquo ;, & mdash; Victor Suvorov. Cover: Bulganin N. A., Bukharin N. I., Khrushchev N. S., Beria L. P., Malenkov G. M., Molotov V. M., Stalin I. V., Lenin V. I., Kalinin M. And

By & mdash; outstanding writer, historian, doctor of political sciences. After graduating from the Institute of the Red Professor, he worked in the Central Committee of the All-Union Communist Party of Bolsheviks, was at the center of the political life of the USSR in the 1930s. & Laquo; Technology of power & raquo; & mdash; one of the most famous and popular books in the world about the functioning of the Soviet power machine. & laquo; For me, Abdurakhman Avtorkhanov became a great teacher on how to write books & raquo ;, & mdash; Victor Suvorov. On the cover: Bulganin N. A., Bukharin N. I., Khrushchev N. S., Beria L. P., Malenkov G. M., Molotov V. M., Stalin I. V., Lenin V. . I., Kalinin M.I. This is an e-book, a link to which will be available in your account after payment.

These rules are approved by the International Federation. Table Tennis International Table Tennis Federation (ITTF). All official competitions in the Russian Federation walkie-talkies should be conducted according to these Rules. Officials (team leaders, coaches, athletes and referees) hosted participation in competitions required in their actions leadership- to comply with these Rules. Table tennis competitions are held in sports. disciplines in accordance with the All-Russian Register of Sports: & mdash; singles; & mdash; doubles; & mdash; mixed doubles; & mdash; team competition. Now you can defend your rights and not get insulting defeat! The book is addressed to all fans of table tennis, from beginner- for professionals. The irreplaceable assistant to arbitrators and organizers competition downers. This is an e-book, a link to which will be available in your account after payment.

In order to be healthy, you need not so much: proper nutrition, a few simple exercises, mood. The author of the book, journalist Maya Gogulan, will tell about these health components. This is the story of a man who himself went through a disease and was able to find a way out. The health system of the Japanese engineer Katsuzo Nishi helped to get Maya Gogulan to his feet, and her books have helped hundreds of people in our country and abroad to get acquainted with this system and also find health. In the book you will find a description of Niche exercises, detailed tips on selecting foods and diet, recipes for treating certain diseases, tips for maintaining mental health and good mood. A special chapter in the book is about healing cancer.

It doesn't take much to be healthy: a proper diet, a few simple exercises, a mental attitude. It is about these components of health that the author of the book, journalist Maya Gogulan, will tell. This is the story of a man who himself went through the disease and was able to find a way out. The health system of the Japanese engineer Katsuzo Nishi helped Maya Gogulan get on her feet, and her books have already helped hundreds of people in our country and abroad to get acquainted with this system and also gain health. In the book you will find a description of Nisha's exercises, detailed tips on food selection and diet, recipes for the treatment of certain diseases, tips for maintaining mental health and the right mood. A special chapter of the book is devoted to healing from cancer.

This book contains the most interesting works of the youngest and most talented Soviet marshal Mikhail Nikolayevich Tukhachevsky (1893-1937). He was called & quot; Red Bonaparte & quot; and creator of the Soviet military doctrine. The emphasis is on works of interest not only to military experts, but primarily to a wide range of history buffs. Among the works of the legendary marshal presented in the book: & quot; First Army in 1918 & quot ;, & quot; Campaign for the Vistula & quot ;, & quot; Preparation of a new war against the USSR & quot ;, & quot; Military plans of present-day Germany & quot; et al. This is an e-book, a link to which will be available in your account after payment.

Set of books by Mayakovsky: Me! Soviet alphabet

One of the greatest poets of the XX century, Vladimir Mayakovsky, perhaps like no other, accepted the most active participation in the creation of his books is small, not only as a writer, but often as a publisher, designer and even printer. It is such a unique book that was included in the gold fund of the printing press. Russian culture, in front of you! In his legendary & laquo; Soviet alphabet & raquo;, published in 1919, Mayakovsky sang the letters al- a favorite in the form of capital letters, and in part of the circulation he personally tinted it. In our reprint edition exactly such a rare color copy was used on rough dark paper similar to the original. cash. The author’s performance is fully preserved, including the back cover with a random print- with the letter ц c & raquo; and messed up pages about the letters & laquo; e & raquo; and & laquo; Yu & raquo ;. An urgent work was written by a brilliant poet, in his own words, for army use: & laquo; There were such tricks that were not very suitable for salons, but which went very well for trenches. Almost the entire circulation & laquo; Alphabet & raquo; was sent to the front, and so the surviving instances today are the greatest rarity. For a wide range of lovers of national poetry and history, as well as for collectors. & nbsp;

One of the greatest poets of the XX century, Vladimir Mayakovsky, perhaps like no one else, took the most active participation in the creation of his books is small, not only as a writer, but often as a publisher, designer and even printer. It is such a unique book that was included in the gold fund of the printing press. Russian culture, in front of you! In his legendary & laquo; Soviet alphabet & raquo;, published in 1919, Mayakovsky sang the letters al- favorite in the form of capital letters, and in part of the circulation he personally tinted. In our reprint edition exactly such a rare color copy was used on rough dark paper, similar to the original. cash. The author’s performance is fully preserved, including the back cover with a random print- with the letter "la" & raquo; and intertwined pages about the letters & laquo; e & raquo; and & laquo; Yu & raquo ;. An urgent work was written by a brilliant poet, in his own words, for army use: & laquo; There were such tricks that were not very suitable for salons, but which went very well for trenches. Almost the entire circulation of & laquo; Alphabet & raquo; was sent to the front, and so the surviving instances today are the greatest rarity. For a wide range of lovers of Russian poetry and history, as well as for collectors. & nbsp; This is an e-book, a link to which will be available in your account after payment.

Each book has its own destiny. But not every author is destroyed while working on the text on the personal instructions of the hero of his work. It happened with Leon Trotsky, one of the main organizers of the October Revolution of 1917, the creator of the Red Army and one of the leaders of our country in the first years of Soviet power. Relentless and reliable, like an ice ax, the principle of 'no man & mdash; no problem & raquo; did not allow Trotsky to complete the book to the end & hellip; But even what they managed to publish caused shock to Stalin's supporters (the dictator of the USSR for a quarter of a century), and to his ardent opponents. About Stalin written hundreds of books, but this & mdash; The first one from which all the others grew. And, unlike other authors, Lev Davidovich for many years knew Joseph Vissarionovich personally and was an immediate participant in the events described. This edition is addressed to all not indifferent to the history of our Motherland.